Food, Fitness and Fun

This program will challenge students to be fit for life. During the Food Frenzy activity, students will race against time to discover the functions of nutrients in a healthy diet. They will spin to win Snack Attack and grasp the concept of nutrient density in food. Cardio Challenge will inspire the pursuit of an active lifestyle while demonstrating how sedentary and cardiovascular activities are different.
 

(Indiana Standards 4-5: 1.1, 1.2, 1.4, 3.1, 5.1, 5.3, 5.5, 6.2, 7.1, 7.2)
(National Health Education Standards: 1, 3, 5, 6, 7)