Balance Your Act

Ages: 13-19 Grade Levels: 8-12 Time/Duration: 45 Minutes
Program Description:
Students learn how to decrease their caloric intake by identifying high fat and highly sweetened foods. Youth will also have the opportunity to plan a basic exercise program. Plastinated human organs are used to illustrate results of poor daily food choices and lack of exercise.
 
(Indiana Standards 8-AH: 1.1, 1.2, 1.5, 1.9, 2.2, 2.7, 5.5, 6.1, 6.2, 6.3, 6.4, 7.2, 7.3)
(National Health Education Standards: 1, 2, 5, 6, 7)